Hot Flashes & Night Sweats
Waking up drenched, fanning yourself in winter — never comfortable in your own temperature.
Learn moreSV-01 Balance is a daily botanical formula that supports hormonal balance, steady mood, and renewed energy through the change.
Take The 60-Second QuizGet 10% off your result - Free shipping — 90-day money-back guarantee.
SV-01 Balance is a daily botanical formula that supports hormonal balance, steady mood, and renewed energy through the change.
Take The 60-Second QuizGet 10% off your result - Free shipping — 90-day money-back guarantee.
If your body suddenly feels like a stranger's, you're not alone — and there's a reason for it.
Waking up drenched, fanning yourself in winter — never comfortable in your own temperature.
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Crying at nothing, snapping at everything — emotions arriving louder than they used to.
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Losing words mid-sentence, walking into rooms and forgetting why, running on empty.
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Lying awake at 3 am, mind racing. Waking repeatedly — never reaching deep, restorative rest.
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A bone-level tiredness that sleep doesn't fix — depleted before the day begins.
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Feeling heavier, puffier — a persistent bloat that has no clear trigger and won't respond to diet.
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Hair feeling thinner, skin less luminous — a quiet dimming of something you'd always relied on.
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Every ingredient chosen to meet the standard we'd set for ourselves.
Every active is backed by peer-reviewed research on women in perimenopause — not borrowed from generic wellness.
Every batch is independently tested for purity, potency and contaminants before it ever reaches you.
Formulated alongside the women who needed it most — and refined by the practitioners who treat them.
No fillers, no synthetic hormones, no seed oils, no shortcuts — only what the body recognizes and uses.
From your late 30s, estrogen, progesterone and testosterone begin to decline — rarely smoothly. That fluctuation drives the hot flashes, the broken sleep, the fog, the mood shifts. It isn't in your head. It isn't permanent.
Silvalíe is built around the botanicals studied to support exactly this transition.
Find your formula
Select up to 4 symptoms — we'll match you with the Silvalié formula built for them.
We don't ask you to take our word for it. Each active is chosen for its published human studies — at the doses researchers used.
Studied to reduce hot flashes, night sweats and mood disturbance in perimenopausal women.
Mehrpooya et al., J Edu Health Promot, 2018 — randomized trial, 160 mg/day.
SV-01 BalanceStudied to support a healthy stress response, lower cortisol and improve sleep quality.
Salve et al., Cureus, 2019 — randomized, double-blind, placebo-controlled, 600 mg/day.
SV-02 VitalityStudied to support sleep onset and overall sleep quality without next-day grogginess.
Bent et al., Am J Med, 2006 — systematic review and meta-analysis of randomized trials.
SV-03 DreamStudied to improve skin elasticity, hydration and dermal density in women over 35.
Bolke et al., Nutrients, 2019 — randomized, double-blind, placebo-controlled, 2.5–5 g/day.
SV-04 RadianceFormulated with clinically-studied ingredients at researched doses.
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Four formulas, one system
Targeted formulas for each stage of the transition — built to work alone or together.
SV-01
Hormone Balance Formula
SV-02
Energy & Resilience Formula
SV-03
Botanical Sleep Formula
SV-04
Grass-Fed Beauty Collagen
The difference
Most women try three or four things before they find what actually fits this stage of life. Here's how Silvalié compares.
| Silvalié★ | Multivitamin | Single Herb | |
|---|---|---|---|
| Built for perimenopause | Partial | ||
| Clinically-studied doses | Partial | ||
| Full botanical system | |||
| Hormone-free | Some | ||
| Third-party tested | Some | ||
| No fillers or seed oils | Rarely | Some | |
| Addresses multiple symptoms | |||
| 90-day money-back guarantee |
Comparisons reflect typical formulations in each category, not any specific brand.
Real results
Reviews from verified Silvalié customers — across all four formulas.
Six weeks in and the night sweats have eased right off. I'd given up hope that anything natural would actually do something. My sleep is the steadiest it's been in two years.
The fog lifted before anything else. I can hold a thought again. My husband noticed before I even told him I'd started.
Took about three weeks before I felt anything, so don't quit early. By week five my mood swings were noticeably softer. My daughter pointed it out before I did.
I take it with breakfast and don't crash at 3pm anymore. That's all I needed. Not a magic cure — just my energy back where it used to be.
Honestly, the first bottle I wasn't sure. Second bottle I noticed I'd stopped dreading mornings. That's the review.
Three weeks in, I stopped needing a second coffee. It's a subtle shift — not a jolt. Just a steadier kind of energy through the afternoon.
I was skeptical because melatonin makes me groggy. This doesn't. I wake up clear-headed and that alone is a small miracle at 47.
It doesn't knock me out. It just makes sleep possible again — which is all I wanted. I've stopped lying awake going over everything at 2am.
I fall asleep within 20 minutes now. That used to take me two hours. My doctor asked what changed. I told her.
My hair stopped coming out in the shower around month two. I didn't even buy it for that — I bought it for my nails. Pleasant surprise.
Two months in, my skin looks different. I can't explain exactly what changed, but three people have mentioned it unprompted. That's enough for me.
The nail strength came first, then I noticed my skin was less dry. Hadn't expected both. I've reordered twice already.
Started with Balance, added Dream a month later. First time in two years I sleep through the night. Worth every penny.
I tried three other brands before this one. The difference is they don't taste medicinal and I actually remember to take them. Small thing, big difference.
Balance in the morning, Dream at night. Between the two I feel more like myself than I have in years. I'm recommending it to everyone who asks.
Start with your loudest symptom. SV-01 Balance is the foundation if hormones feel like the root — hot flashes, mood swings, cycle changes. SV-02 Vitality layers on if energy and mental clarity are the bigger issue. SV-03 Dream is for the women whose lives unraveled around sleep. SV-04 Radiance is for hair, skin, and nails noticeably changing.
Most women feel the first shift within 2–4 weeks, with the fullest effect around 8–12 weeks. Botanicals work by supporting the body's own systems rather than overriding them — that takes a little time, but the results last.
No. Silvalíe formulas contain no synthetic hormones, no bioidentical hormones, and no prescription compounds. They're built around clinically-studied botanicals and nutrients that support your body's own hormonal balance.
Most women can, but we always recommend running it past your doctor or pharmacist first — especially if you take blood thinners, thyroid medication, antidepressants, or hormone therapy.
SV-01, SV-02, SV-04: 2 capsules daily, taken with breakfast or lunch. SV-03 Dream: 2 capsules 30–45 minutes before bed, on a light or empty stomach for best effect.
Every batch is third-party tested for purity, potency, heavy metals, and microbial contaminants before it ships. We use GMP-certified facilities in the United States.
90-day money-back guarantee, no questions asked. Try a bottle (or the full bundle) for up to 90 days. If you don't feel a difference, contact us through your account and we refund you in full — you don't need to send anything back.
Subscribers save 20% on every order, get free U.S. shipping, and can adjust frequency, swap formulas, skip a month, or cancel any time from your account dashboard — no phone call, no friction.
Still not sure where to start?
Take the 60-second quiz →Your next step
A 60-second match, four formulas, and a 90-day guarantee. If it doesn't make you feel like yourself again, you don't pay.